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Writer's picture3D Fitness Studio

Christmas is here! šŸŽ„

HERE IT IS!


Check out our Christmas timetable and price list! ā›„


The studio will be closed between the 22nd of Dec and the 3rd of Jan!


But we will be open for Term 1 of 2025 from the 13th of Jan!


This Christmas timetable contains:


ā„ļøĀ Opens classes Ā - instructor led training sessions for all levels! The instructor will provide assistance, combos and challenges to keep your strength training up! (Beginners, Intermediate, Advanced and Elite)


ā„ļøĀ Doubles Tricks (pole / acro) Ā - partner up and have some fun off and on the pole! No need to worry if you don't have a pole partner, we can assist!


ā„ļøĀ Pole Flow Tricks and Transitions Ā - Jodie will teach us more complicated and isolated tricks to increase our pole flow skills! (Prerequisite enrolment in Beginners 3)


ā„ļøĀ Pole Cardio Ā - Madii will take us through very fun and cardio-based pole routines, for a fun, sweaty workout! (Prerequisite completion of Beginners 1)


ā„ļøĀ Flex'n'Flow Ā - Kelsey takes us through a sensual 30minute warm-up with the lights out, to go into our active splits training!


ā„ļøĀ Conditioning / Flexibility Ā - our usual classes, to keep us nimble and strong!


ā„ļøĀ Butt Burner Ā - get a juicy tush with this targeted butt burning workout!


ā„ļøĀ Pole Jam Ā - time to work on your homework / other sides / faff / yap


We will also have a Come And Try on the 4th of January at 1pm, in association with Healthy Darwin, tickets are live on Eventbrite now!






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bihari
5 days ago

The love for animals shines brightly in every stroke of dog portraitsĀ in these masterpieces. A meaningful way to honor loyal companions.


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